Consultation - 20 mins
A free 20-minute phone consultation to connect, share your concerns, answer your questions, and explore whether acupuncture and myself are the right fit for your health goals.

New Patient Visit - 90 mins
Getting to know you and your story helps me create an individualized plan for your care. Your new patient visit includes time for conversation as well as your first treatment.

Acupuncture Follow-up - 60 mins
These visits build on the foundation of your first session. We’ll check in about your progress and any new concerns you may have.

Cupping/Gua Sha Follow-up Only - 45 mins
If you’re not ready for needles but need support with muscle tension and tightness, cupping and/or gua sha can promote circulation to support recovery, relaxation, and pain relief. 

Feel free to email, call or text me for booking or to answer any questions you may have.